Wendi’s Special Green Machine Smoothie!

Ingredients

  • 1 cup water
  • 1 cup Ice
  • 2 cup spinach or kale
  • 1 medium banana, frozen
  • 1 tsp cinnamon
  • 2 tbsp Nut’s n More Peanut Butter or nut butter choice
  • 1 scoop vanilla Momentous whey protein powder (Use code WENDI for 15% OFF any protein powders or supplements)

Directions

  • Blend on high until smooth.
  • Enjoy immediately or freeze up to 24 hours then thaw.

Notes

  • **Swap Peanut butter with powdered peanut butter if desiring to reduce kcal & fat
  • **Use 4 oz. of low-fat Greek yogurt or 4 oz. of low-fat white or chocolate milk in place of water for additional protein, kcal, and nutrients
  • Makes 1 smoothie

Nutrition Facts

Per 1 Smoothie: 404 calories | 43g C | 11g F | 34g P | 230mg sodium

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