Testimonials

Our clients, athletes, coaches, and families experience greater performance improvements, muscle, and strength, and fewer injuries! Read and learn what we can do for you!

Cheryl Famulak

Mom of Soccer Athlete

Cheryl discusses her experience of being a mom looking for a resource to better equip her daughter, Emma for health both on and off the field. Cheryl specifically describes the benefits of working with Wendi to help Emma hydrate, and build proper eating habits that allowed her to achieve her goal as a D1 soccer player

Rusty Nail

Madisonville, Texas Athletic Director

“Wendi connected with our athletes and provided them with practical tips to improve their strength, speed, power, and improve their recovery. The presentations helped empower the athletes to know what to eat, how much to eat, and when to eat it. We integrated a fueling station that offers our athletes the recommendations Wendi made. Our football players were less injured during camp and experienced less cramping. I highly recommend the NWW partnership and services to any high school or college out there! Wendi will get you where you want to go and you’ll see huge improvements in 6 months! Her content, coaching, and services are next to none! Thank you, Wendi!”

Wendi’s plan simplify all the confusing nutrition information out there. She is knowledgeable and will help you get to your goal and then some. I changed how I was eating, and sleeping, and I learned the best foods to fuel workouts. I highly recommend NWW to any athlete who wants to gain a competitive edge! I am now 15 YO and 6’3. I have more energy in the weight room, on the field, and in my daily grind as a student.” Thank you, Wendi!

Eli
High School Baseball

As a busy performance coach that still personally pursues speed and power development at the highest level both time and energy are a premium. Efficient fueling strategies to meet growing caloric demands became necessary and Wendi has been critical in helping me simplify and refine the process. Regardless of your nutritional goals coach Wendi most certainly has you covered!

Mark
Busy Father, Ohio

Working with Wendi helped me understand how to properly fuel my body and that I needed more carbohydrates as a cross country and track and field athlete. We met on ZOOM regularly to review my nutrition, iron levels, and other labs, and she provided me a custom fueling plan. The right foods at the right time helped me gain more energy and speed! I started to recover better after my runs once I followed her plan.

Caroline
Columbia University XC

Working with Wendi on my nutrition and a local fitness coach I was able to lose 60 lbs, correct my B12 and iron deficiency as a vegetarian, gain more energy during the day seeing patients, eliminate my acid reflux, and improve my daily energy! So many doctors do not know what to eat and we only receive limited education on nutrition so getting the facts on what to do made it simple to follow. I was ready to change my mind and my lifestyle! I was still able to travel, eat out, and enjoy food but in moderation. I highly recommend Wendi’s plans! I now am cycling and entering several races and my fitness is at its peak condition. Don’t wait! Start today!

Suraj
Medical Professional

Wendi helped me see past the confusing information that even my parents were misled by. I now know what snacks to eat between meals as well as what to eat before and after my training to support recovery. It has become routine for me and even my family to plan out our meals and have things available for on the go. My energy is great, along with increases in my bench press PR, and have also lost weight that I knew was holding me back. I officially lost 113 lbs in 2 years of working with Wendi! I have gained so much confidence and made co-captain of my football team. Wendi is encouraging and supportive. I recommend her to any family! Thanks, Wendi!

William
HS Football Lineman

Working with Wendi helped me understand how important it is to eat balanced meals throughout the day. I was having muscle cramps and had no idea how to fix them. She got me into the habit of eating breakfast, drinking more water, and eating snacks between meals. My muscle cramps went away and I actually was able to gain 10 lbs over the last year. I have more energy and feel stronger than ever. I also tore my ACL and had to have surgery. Wendi’s plan helped me heal one month ahead of the doctor’s projected schedule for me.

Addi
High School Basketball

What can Wendi and her team do for you?

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Adult Fat Loss, High School & College Student-Athlete Plans, Presentations & Coaching