Vanilla Berry Blast!

4 oz low-fat milk or water

1 cup raw spinach

1/2 cup low-fat or non-fat unsweetened Greek yogurt

1 cup frozen mixed berries

1 tbsp peanut butter (or cashew, sunflower, or almond)

1/4 cup whole-grain oats

1 scoop ice (optional)

1/2 scoop Momentous vanilla whey protein powder (Use code WENDI for 15% OFF any protein powders or supplements)

Blend on high until smooth.

Enjoy immediately! Serves 1.